Dress Code

Adhering to a suitable dress code is essential for safety, comfort, and performance during the

charity bike ride. Proper attire ensures that participants are well-equipped to face varying

weather conditions and ride comfortably over different terrains.

Clothing Essentials:

Cycling Kit: Wear appropriate cycling clothing, including padded cycling shorts or tights,

moisture-wicking jerseys, and breathable cycling jerseys. These specialized clothes are

designed to enhance comfort during long rides and help manage sweat efficiently.

Helmet: Wearing a helmet is mandatory for all participants throughout the ride. Ensure the

helmet fits properly and meets safety standards to protect against head injuries in case of

accidents.

Footwear: opt for cycling shoes that offer good support and grip for pedalling. Alternatively,

use trainers or athletic shoes suitable for cycling. Comfortable and snug-fitting shoes are

crucial to maintain pedalling efficiency.

Weather-Appropriate Attire: Consider the weather forecast and pack clothing accordingly.

Bring additional layers, such as waterproof jackets or windbreakers, in case of rain or changing

weather conditions.

Sunglasses: Protect your eyes from sun glare, dust, and debris by wearing cycling-specific

sunglasses. These can improve visibility and eye comfort during the ride.

Additional Recommendations:

Bright and Visible Clothing: opt for brightly coloured or high-visibility clothing to enhance

visibility on the road, especially during low-light conditions or inclement weather.

Avoid Loose Clothing: While comfort is crucial, avoid loose or overly baggy clothing that might

get caught in the bike's moving parts or cause discomfort during the ride.

Carry Spare Clothing: Pack spare clothing items, especially if multiple days of riding are

planned. This includes additional jerseys, socks, and weather-appropriate attire for evenings

or rest periods.

Personal Comfort: Prioritize comfort without compromising functionality. Clothing should

allow for a full range of motion and prevent chafing or discomfort during prolonged rides.

Ensuring the appropriate dress code is crucial not only for comfort but also for safety and

performance throughout the charity bike ride. Participants should plan their attire based on

the anticipated weather conditions and the demands of the cycling routes.